By Design Chiropractic

  Extracorporeal Shockwave Therapy (ESWT) One of the many techniques utilized by Dr. Matt is the activator technique. The  Activator Method  Chiropractic  Technique  is a gentle, low-force approach to  chiropractic care  that is widely used to restore spinal balance and improve  overall health . This technique utilizes a small, hand-held instrument called the  Activator Adjusting Instrument  to deliver a precise and controlled impulse to specific areas of the spine or extremities and is perfect for those who prefer a gentler adjustment without any “cracking”. What is ESWT? ESWT uses acoustic pressure waves—also known as shockwaves—that are delivered through the skin to the targeted area. These high-energy waves down scar tissue and calcifications, then stimulate the body’s natural healing processes and activation of stem cells to promote tissue regeneration at the cellular level. How It Works During treatment, a handheld device is applie...

  Back injuries can be debilitating, affecting people of all ages and professions. Whether you have a sedentary desk job, engage in physically demanding work, or lead an active lifestyle, taking precautions to protect your back is essential. As the foundation of our body, the spine plays a crucial role in our overall well-being. It supports our body weight, ensures our mobility, and encases the central nervous system, facilitating communication between the brain and other body parts. Given its central role, it’s crucial to maintain spinal health and prevent back injuries. As the saying goes, “prevention is better than cure,” so let’s explore how to protect our spine and live a pain-free life. Understanding the Spine Before diving into preventive measures, it’s essential to understand the spine’s basic structure. It consists of 33 individual bones called vertebrae, divided into different sections: cervical ( neck ), thoracic (middle back), lumbar (lower back), sacrum, and coccyx (ta...

  Pregnancy is a joyous time, but it often comes with aches and pains, particularly in the hips. The body undergoes significant changes to accommodate the growing life within, leading to discomfort and reduced mobility for many expectant mothers. Hip pain during pregnancy is a common complaint, but the good news is that there’s effective relief available through  chiropractic  care. Chiropractic adjustments tailored for pregnant women can gently realign the spine and pelvis, easing the pressure on nerves and providing much-needed relief. By addressing the root causes of hip pain,  chiropractic care  not only alleviates discomfort but also promotes overall well-being, allowing moms-to-be to embrace this special time in their lives with greater comfort and vitality. Chiropractic care offers a holistic and non-invasive approach to managing hip pain during pregnancy, making it a popular choice among expectant mothers seeking natural remedies. Through specialized tec...

  In today’s digital age, where smartphones, laptops, and tablets have become an integral part of our daily lives, the prevalence of tech-related ailments is on the rise. One such issue that has garnered significant attention is “tech   neck ,” a condition characterized by   neck pain   and discomfort due to prolonged use of electronic devices. As more people spend hours hunched over screens, the demand for effective remedies has led many to explore alternative treatments like   chiropractic   adjustments. In addition to the physical discomfort of tech neck, there are emerging concerns about its psychological effects. Extended screen time often leads to eye strain,  headaches , and heightened stress levels, contributing to a growing sense of digital fatigue among individuals. As society grapples with the consequences of excessive screen usage, holistic approaches like mindfulness practices and ergonomic adjustments are gaining traction as complementary...